Top 10 amazing reasons why you must engage in sports and physical activities

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#7 Develop teamwork skills 

#7 Develop teamwork skills
image via www.go-business.nl

Teamwork is a skill you are going use for years to come, so it is important to learn the basics early. sports provide you the important lessons in team dynamics. Everyone must work together to achieve their goals, and sports allows you to sort through each others strengths and weaknesses to decide what  strategy works best for the team.

#8 Teaches discipline 

#8 Teaches discipline
image via potential2success.com

Playing sports require athletes to be disciplined in tactical, mental and physical aspects. In order to succeed in sports you must have self-restraint, and behave in a controlled and precise manner. Good discipline translates to life situations in order to achieve goals and reach your fullest potential.

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